Stress-hormones-office-health

Hormones and Health

About once a month, I become a monster.  I don’t mean the kind that hid under my bed or in my closet robbing me of sleep when I was a child.  I mean the kind that makes Linda Blair in the Exorcist look like Little Bo Peep.   The kind of monster that looks normal one […]

BlogCleanse

Cleansing – Detoxing

Are you a little tempted to try it?  Do you wonder about it?  Cleansing is becoming extremely popular…and controversial.  Some doctors say steer clear because it is unnecessary and dangerous and others prescribe it as a way to unclog your pipes and flush away the toxins.   Since little research has been conducted on the benefits […]